Authenticity
By J. B. Cowling... An authentic person is one who is true to the nature of themselves. Authenticity is simply a state in which something...
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Nov 28, 20184 min
The Essence of Life
By J. B. Cowling... Your uniqueness. What makes you, you? Most of us generally feel as though we have a sense of who we are, yet struggle...
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Nov 15, 20183 min
Being
By J. B. Cowling... A state in which you are completely engaged with the moment. ‘Being’. We’ve all heard this phrase thrown around, as...
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Nov 5, 20184 min
Life Lesson #3
*Pseudo name used. Kakuma in Kenya, a barren plain of dust, makeshift homes and fragile glimpses of hope. It was 2007 when Wilhelm first...
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Sep 26, 20183 min
Completeness
By J. B. Cowling... A state of completeness is one of satisfaction, acceptance and gratitude. To understand the idea of completeness, we...
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Sep 9, 20187 min
Intention, Attention and Action
By J. B. Cowling... We often go about our lives feeling powerless, as prisoners of our environment. But this doesn't have to be the case,...
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Sep 4, 20183 min
Lens
By J. B. Cowling... Our actions are influenced by the way in which we view the world. As you are reading this, you are not merely...
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Aug 8, 20184 min
Life Lesson #2
*Pseudo name used. On a dreary Friday in the middle of winter, Paul appeared eager to show me his new home. A modest townhouse equipped...
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Jul 30, 20183 min
Pausing
By J. B. Cowling... Falling into the trap of distraction and overwhelm is a normal part of life and when we are aware of this, we can...
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Jul 18, 20183 min
Life Lesson #1
I met with Ivan in his home and had a chat to him whilst he was sitting in his recliner chair. We jumped straight in and I started off by...
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Jun 22, 20182 min
Life's a Fuckery
By J. B. Cowling... Life can often be overwhelming, bleak and confusing. In adopting the right approach, you can make your way through...
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