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Authenticity
By J. B. Cowling... An authentic person is one who is true to the nature of themselves. Authenticity is simply a state in which something...
Explore Life
Dec 7, 20185 min read
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The Essence of Life
By J. B. Cowling... Your uniqueness. What makes you, you? Most of us generally feel as though we have a sense of who we are, yet struggle...
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Nov 28, 20184 min read
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Being
By J. B. Cowling... A state in which you are completely engaged with the moment. ‘Being’. We’ve all heard this phrase thrown around, as...
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Nov 15, 20183 min read
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Completeness
By J. B. Cowling... A state of completeness is one of satisfaction, acceptance and gratitude. To understand the idea of completeness, we...
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Sep 26, 20183 min read
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Intention, Attention and Action
By J. B. Cowling... We often go about our lives feeling powerless, as prisoners of our environment. But this doesn't have to be the case,...
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Sep 9, 20187 min read
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Lens
By J. B. Cowling... Our actions are influenced by the way in which we view the world. As you are reading this, you are not merely...
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Sep 4, 20183 min read
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Pausing
By J. B. Cowling... Falling into the trap of distraction and overwhelm is a normal part of life and when we are aware of this, we can...
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Jul 30, 20183 min read
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Life's a Fuckery
By J. B. Cowling... Life can often be overwhelming, bleak and confusing. In adopting the right approach, you can make your way through...
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Jun 22, 20182 min read
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