Explore Life

Practical Philosophy

Explore Life is a platform dedicated to mentoring, developing understanding and sharing wisdom.

Explore Life

Life Lessons

Projects

The expressions of ‘Explore Life’ are built upon the idea of ‘you define’ - a principle that underpins everything we experience in life and acts as a reminder of our power, autonomy and ability.

Explore Life

Dec 7, 2018
5 min

Authenticity

By J. B. Cowling... An authentic person is one who is true to the nature of themselves. Authenticity is simply a state in which something...

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Explore Life

Nov 28, 2018
4 min

The Essence of Life

By J. B. Cowling... Your uniqueness. What makes you, you? Most of us generally feel as though we have a sense of who we are, yet struggle...

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Explore Life

Nov 15, 2018
3 min

Being

By J. B. Cowling... A state in which you are completely engaged with the moment. ‘Being’. We’ve all heard this phrase thrown around, as...

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Explore Life

Nov 5, 2018
4 min

Life Lesson #3

*Pseudo name used. Kakuma in Kenya, a barren plain of dust, makeshift homes and fragile glimpses of hope. It was 2007 when Wilhelm first...

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Explore Life

Sep 26, 2018
3 min

Completeness

By J. B. Cowling... A state of completeness is one of satisfaction, acceptance and gratitude. To understand the idea of completeness, we...

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Explore Life

Sep 9, 2018
7 min

Intention, Attention and Action

By J. B. Cowling... We often go about our lives feeling powerless, as prisoners of our environment. But this doesn't have to be the case,...

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Explore Life

Sep 4, 2018
3 min

Lens

By J. B. Cowling... Our actions are influenced by the way in which we view the world. As you are reading this, you are not merely...

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Explore Life

Aug 8, 2018
4 min

Life Lesson #2

*Pseudo name used. On a dreary Friday in the middle of winter, Paul appeared eager to show me his new home. A modest townhouse equipped...

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Explore Life

Jul 30, 2018
3 min

Pausing

By J. B. Cowling... Falling into the trap of distraction and overwhelm is a normal part of life and when we are aware of this, we can...

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About Us

Explore Life was established in 2018 as a way to share wisdom from everyday people and discover better ways to live.

Explore Life

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