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Explore Life (the blog), is a composition of the perspectives and lessons discovered in relation to life and the way we live. This blog aims to bring fresh approaches to challenging situations, stimulate thinking and expand awareness.


Explore Life
Dec 7, 20185 min read
Authenticity
By J. B. Cowling... An authentic person is one who is true to the nature of themselves. Authenticity is simply a state in which something...
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Explore Life
Nov 28, 20184 min read
The Essence of Life
By J. B. Cowling... Your uniqueness. What makes you, you? Most of us generally feel as though we have a sense of who we are, yet struggle...
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Explore Life
Nov 15, 20183 min read
Being
By J. B. Cowling... A state in which you are completely engaged with the moment. ‘Being’. We’ve all heard this phrase thrown around, as...
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Explore Life
Sep 26, 20183 min read
Completeness
By J. B. Cowling... A state of completeness is one of satisfaction, acceptance and gratitude. To understand the idea of completeness, we...
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Explore Life
Sep 9, 20187 min read
Intention, Attention and Action
By J. B. Cowling... We often go about our lives feeling powerless, as prisoners of our environment. But this doesn't have to be the case,...
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Explore Life
Sep 4, 20183 min read
Lens
By J. B. Cowling... Our actions are influenced by the way in which we view the world. As you are reading this, you are not merely...
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Explore Life
Jul 30, 20183 min read
Pausing
By J. B. Cowling... Falling into the trap of distraction and overwhelm is a normal part of life and when we are aware of this, we can...
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Explore Life
Jun 22, 20182 min read
Life's a Fuckery
By J. B. Cowling... Life can often be overwhelming, bleak and confusing. In adopting the right approach, you can make your way through...
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